Great form is essential and I build personalized workout programs including lengthy description to ensure that clients practice the best possible form. I have put a lot of thought into how I build your programs such that they are learnable for a given experience level via written form. I may ask you to take videos of yourself and send them in for the more difficult moves to ensure you are performing them correctly. If you have any questions, you can also contact me and I will get back to you.

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