Personal Training

One on one private training in a gym provides individualised attention to suit your goals and needs.

How it works

You will learn all the tips and tricks of exercises to get the most out of your workouts. Training programs are tailored to you, and no two workouts are the same. It will bring you the results that you want. To make you feel more confident, happy, healthy, and energetic.

5 Session Package

$95 $85 / Hour
SAVE $50!

  • Consultation

  • Goal Specific Training

  • Stretching

  • Full week (5 day) workout designed specifically for you

10 Session Package

$95 $80 / Hour

SAVE $150!

  • Consultation

  • Goal Specific Training

  • Stretching

  • Full 2 week (10 day) workout designed specifically for you
  • Fast track your way to success

  • Become familiar with exercises that would benefit you the most, and fully understand the importance of proper form

Ready to look better, feel better and perform at your very best?

Mobile Training

Home and location training provides the convenience of being at your own home or private location. Feel comfortable within your surroundings.

Partner Training

Partner training makes fitness more affordable and fun, while providing accountability, encouragement, education, and social support. Sessions are limited to no more than 2 people, so you get individualized instruction and still get a quality workout.

Fast Track Programs

These programs are designed to help you reach your goals faster by combining nutrition and exercise programs

FAST TRACK FAT LOSS

FAST TRACK MUSCLE BUILDING

FAST TRACK BODY RECOMPOSITION

Standard Programs

NUTRITION PROGRAM

EXERCISE PROGRAM

Other Programs

FAST TRACK MUSCLE BUILDING

FAST TRACK BODY RECOMPOSITION

NUTRITION PROGRAM

Exercise Program

  • Lose “stubborn” fat

  • Pack on muscle mass

  • Lose fat & gain muscle
  • Improve heart health & strengthen muscles
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Achieve Your Fitness & Nutrition Goals

Flexible program packages to suit all levels of experience and achieve your goals

Apply Now