KBRON FITNESS & NUTRITION
I take the guesswork out of health and fitness
Whether your goal is to lose fat, gain muscle, have more energy, or just feel better – my programs will help you build a foundation to make progress now and into the future.
KBRON FITNESS & NUTRITION
I take the guesswork out of health and fitness
Whether your goal is to lose fat, gain muscle, have more energy, or just feel better – my programs will help you build a foundation to make progress now and into the future.
Hi, I’m Kyle – Transformation Specialist, Nutritionist, Glute Specialist, Online and In-Person Personal Trainer. I am constantly learning new skills to help further my clients’ success. There is a very specific plan to get you to your goal; you just have to commit to the process and trust in me to help you along the way.
With a successful background in competing under some of the best mentors in the country, I practice what I preach and take pride in imposing my will onto my clients to live a healthier, happier life. Whatever your situation is… I have helped so many people, just like you, achieve their health and fitness goals.
Exercise Programs
Built specifically for you based on your goals, equipment availability, and experience. Learn how to achieve the results you’ve always wanted and finally reach your health and fitness goals.
Premium Online Coaching
1-on-1 Coaching Includes:
Initial On-Boarding Process & Phone Consultation. After signing up, you will receive an on-boarding email to begin the coaching process. Once you have completed all tasks outlined in the email, we’ll set up our initial phone call to get started!
Weekly detailed check-ins. You will submit a detailed check-in form every week. After submission, I will review your form and make necessary adjustments and suggestions for the following week to help you stay on track and ensure progress is being made!
Daily Support & Accountability. You will have access to me via email for any questions/concerns you have throughout the week.
Access to Accountability Tracking System. I will set up a personal tracking system for you where I’ll hold you accountable for anything we discuss based on your goals.
Nutrition Program. Your program will be designed specifically for your nutritional needs. This plan will include a macronutrient, and calorie breakdown, so you know exactly what you’re putting into your body and when. Learn the tools to create healthier nutrition and lifestyle habits – for life!
Exercise Program. Your program is built specifically for you based on your goals, equipment availability, and experience. Your training is mapped out in phases, designed to progressively move you towards your goals. Phases change biweekly or monthly to keep your training fun and engaging!
1-on-1 Coaching Includes:
Initial On-Boarding Process & Phone Consultation. After signing up, you will receive an on-boarding email to begin the coaching process. Once you have completed all tasks outlined in the email, we’ll set up our initial phone call to get started!
Weekly detailed check-ins. You will submit a detailed check-in form every week. After submission, I will review your form and make necessary adjustments and suggestions for the following week to help you stay on track and ensure progress is being made!
Daily Support & Accountability. You will have access to me via email for any questions/concerns you have throughout the week.
Access to Accountability Tracking System. I will set up a personal tracking system for you where I’ll hold you accountable for anything we discuss based on your goals.
Training Program. Your program is built specifically for you based on your goals, equipment availability, and experience. Your training is mapped out in phases, designed to progressively move you towards your goals. Phases change monthly to keep your training fun and engaging!
My Programs
Proven methods, adapted for you
Proven methods, adapted for you
Have you been looking for a fitness and nutrition plan that will help you reach your goals and maintain your weight loss? Well, you’ve come to the right place!
My programs are fully online so you can start from anywhere. If you would like to book personal training with me in person at a gym or at the comfort of your home I train clients in Kelowna, Grand Forks, Castlegar and Trail.
Whether you’re looking to shape up or slim down, my training systems have helped so many people lose body fat, increase lean muscle mass, improve overall health, and wellbeing, and boost self confidence. My specialty is helping men and women achieve measurable weight loss, and muscle building through specifically designed fitness and nutrition plans, with accountability and endless support.
My goal is to help others learn how to feel better, live a happy, and have an active lifestyle while still being able to enjoy all that life has to offer.
